Kids Martial Arts Programs

$149 for a month of classes – Worried about that year-long contract? Try us out for a month and if we aren’t a good match for you you don’t have to stick around. Pick one program; Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Boxing, or CrossFit and try it out for a month.
This offer is only for people who have never done a class at Vanguard Gym/CrossFit Manassas, and for a limited time only.


Kids Brazilian Jiu-Jitsu (BJJ)

Classes are split into two age groups, which allows for age and developmentally appropriate learning activities. Our Kids Martial Arts curriculum is games based, and builds skills in a fun approach that teaches children takedowns, positional control, escapes, transitions, submissions, defenses, and counters. We also incorporate a proven bully-proofing curriculum to give your child the tools to know what to do in a bullying situation, whether they are a bystander, or someone is trying to bully them. Children build life skills with an individual sport while still benefiting from our team environment. Our belt system is in line with the International Brazilian Jiu-Jitsu Federation’s (IBJJF) promotion system, which ensures the children can compete where they should based on age and experience. This also puts them on pace for the adult ranks when they graduate to the adult classes.

Kids Thai Boxing

Our striking curriculum is second to none and builds the child’s ability to defend and counter strikes and attacks. Along with all of our kids martial arts programs, The kids martial arts classes also incorporate our values and bully-busting training.

Continuing Introductory Offers

Want to sit down, discuss your goals, and decide what way forward is best for you with the guidance of one of our professional coaches? No-pressure, no hassle, no sweat; just great advice to help get you started on your journey.

No Sweat Intro

Get started for $19.99. This includes 3 classes. These classes are a great way for you to experience our great community, learn from our experienced coaches, as well as experience how classes function. Click below to sign up now!

Three Class Trial

Our “How to Choose” page is full of helpful details. However, if you’ve scoured our website and can’t find the information you are looking for please call us at 703 330 1126 or click below to e-mail us for answers.

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